I think I figured it out.
I've been trying to figure out why I'm so angry all the time and I think I have it figured out. Donna says that she believes the anger is covering something else. Maybe. If it is I don't know what it is. I guess that's what I'm paying her to figure out. But what I realized yesterday is that there is not one specific thing in my past (or present) that has turned me into this angry woman. Over the past twenty years there have been a series of unfortunate events that have occurred in my life that have really pissed me off. I just can't seem to let it go. I can hold a grudge with the best of them so I'm carrying around all this anger that does not have a specific origin. One thing leads to another to another to another.
So now what? How do I let go of this crap and just be happy? I love my life. Really, I do. I have great kids and well-paying job and a nice home. My car is not fancy but it gets me to work everyday. I have family that loves me (or puts up with me) and I'm allowed to write when I want and sing for an audience almost every weekend. Hell, I even have a boyfriend who is supportive and shares some of the same interests as me. I'm personally fulfilled. I'm creatively fulfilled. I just have to let go of the anger and stop holding grudges.
I know it is a waste of time to get bunched up over shit that can't be controlled. I know that. I just have to apply that knowledge to my own life. I cannot control what has already happened. It's done and over with. I can't control the actions of people in the present and I damn sure can't control the future. All I can control is how I react to these things. Reacting in anger is not working for me. Problem is, so many people see me as the "angry one" that I think it is more difficult for them to let it go than for me. Just when I think I'm out they pull me back in.
A close friend of mine just found out that she is going to be a grandmother. Her initial reaction was anger and disappointment. Her son just graduated from high school and had plans for his future. She warned him at the beginning of his relationship not to get caught up. She reminded him of his plans and told him not to get this girl pregnant. Well, he did it anyway. Dumb ass. Well, she has let the situation sink in now she's out shopping for baby clothes. She was able to let the anger go and view the situation as something positive. I admire her for that. Amazed actually. How does she do that?
What are some of the things that I have to let go of?
1. Anger at my first husband for being a pathological liar.
2. Anger at my second husband for being an irresponsible prick.
3. Anger at myself for believing in both those bastards.
4. Anger at myself for leaving my last job.
5. Anger at my current boss for deliberately misleading me into taking this job.
One step at a time. I think that if I focus more on the things that I'm grateful for than I won't have the time nor the energy to focus on what is pissing me off. What are some of the things that I am grateful for?
1. Life, health and strength
2. Healthy children
3. Good friends and family surrounding me
4. Publication of my first novel
5. Having love in my life
I am grateful that God's love still surrounds me even though I don't deserve it. I'm grateful that He walks with me and protects me.
I've got to just let it go.